Formula For Body Fat Percentage

Bodybuilders may compete at essential body fat range, in fact certified personal trainers will suggest them to keep that extremely low level of body fat only for the contest time. The two methods may give different percentages, without being inconsistent, as they measure fat in different parts of the body. The bioelectrical impedance analysis BIA method is a lower-cost from less than one to several hundred US dollars in [12] but less accurate way to estimate body fat percentage. Each bare foot may be placed on an electrode, with the current sent up one leg, across the abdomen and down the other leg. By making thickness measurements at multiple sites on the body you can calculate the estimated body fat percentage.

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Formula For Body Fat Percentage
Formula For Body Fat Percentage

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Views Read Edit View history. The body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight.
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